Claire Davis is a Coach, Personal Trainer and Nutritional Advisor. She’s also one half of the award-winning Midlife Mentors who help people transform their lives through their retreats, workshops and podcast.
She’s back by popular demand on The Next Chapter, this time answering your Christmas questions about the not-so-perfect parts of this magical time of year.
In the conversation we discuss:
How to cope with difficult relatives over the festive season (when your stomach is in knots.)
What to do if you don’t even like your in-laws.
What to do if Christmas isn’t what you imagined it to be.
How to enjoy all the treats without feeling terrible.
What happens when you’re given a present you just don’t like.
Plus so much more. Thank you so, so much to everyone who asked a question and if you didn’t, I’m pretty sure the answers will help you in some way. If you’re wrapping or feeling a little overwhelmed, Claire is a wonderful person to have in your ear.
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